Our Commitment To Your Brand


Our mission is to propel brands to accomplish more.

At our core, our fundamental purpose is to empower brands to realise their full potential. We firmly believe that success is born from a profound focus on the goals that truly matter, propelling your business forward.

How do we achieve this?

Picture us as your guiding compass, providing the necessary direction and support to keep your business on the path towards its brand goals. This allows you, as the owner, to immerse yourself in your passion and continue doing what you love.

What services do we provide?

Discover a spectrum of services tailored to support you in achieving your goals and surpassing your limits. Opt for 1-2-1 mentoring, strategy development, or co-working.

About Us

Creating a clear path to take your business to new heights and accelerate growth.

What Services Do We Provide?


We are business consultants in Hertfordshire that are passionate about business growth through implementing mindful strategies for businesses in the UK. We offer a range of services to elevate your business and brand, creating a clear path to take your business to new heights and accelerate growth.

1:1 Mentoring


Propel your business forward with our mentoring services. Our seasoned consultants offer strategic insights and personalised plans, addressing your specific challenges and enhancing overall business performance.

Discover How

Strategy Development


Navigate the business landscape with our strategic development services, tailored to your unique needs. Partner with us to ensure your business strategy aligns with market dynamics, positioning you for sustainable success.

Discover How

Co-Working


Embrace our unique co-working solutions that caters to diverse needs, increasing productivity and output. Let the synergy of co-working elevate your business to new heights with a hands-on approach in turning plans into reality.

Discover How

What Our Clients Have To Say


Latest News


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Mindful Movements - Business Mentor

We put people first and go beyond business transactions. ⁠
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In the world of business, it's easy to get caught up in numbers and targets. But at Mindful Movements, we believe in something more:  Building genuine connections with our clients.⁠
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Recently, a valued client faced a health challenge.  Without hesitation, our team rallied around her.⁠
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- We sent warm wishes and support 🥰⁠
- We brightened her day with flowers 💐⁠
- Most importantly, we stepped up to ensure her business kept moving forward ⬆️⁠
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Because in our community, people matter more than price tags. We're here to support our clients through thick and thin, helping them thrive not just in business, but in life.⁠
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Looking for a strategic partner who cares about YOU? Let's chat! DM us today to book a free call to understand if we are aligned and how we can help your business grow. ⁠
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#wellbeingbusiness #supportivecommunity #businesscoach #healthandwellnesscoach #clientcare #wellnessentrepreneur #businessvalues #humanconnection #communityfirst #peopleoverprofit
I don’t think I’ve ever explained this & I often find people asking me if I’m going to quit my 9-5 to do @mindfulmovementsuk full time. The answer is no. Not yet anyway. 

Why did I launch @mindfulmovementsuk if I enjoy my day job and don’t need the additional income? 
- I am HUGELY passionate in helping other people accomplish more. I know what accomplishment feels like and the areas of life it can unlock, I want others to feel it too. 
- I am destined to do more. I don’t thrive in doing just one thing, I feel caged. I love variety and challenge. 
- Since running my business, tapping into insights in corporate organisations, my ability to take in information, digest and then make it into practical advice (very quickly and strategically) that ACTUALLY helps people, means I am equipped to help brands achieve their goals. 

With regards to wanting more income, yes it would be nice but…..
 
1. You will always keep wanting more. 

2. There’s nothing wrong with changing the course of direction in your life, but you have to ask yourself is it what YOU want or do you think it’s what you’re supposed to do because others are doing it? I’m seeing so many people aspire to things that OTHER people want. 

3. I actually enjoy my day job which plays a huge factor in all of this so I’m not looking to quit. 

4. I have worked hard for the position I am in today. I didn’t do anything other than do the best job I could in every role and management recognised it. I’ve progressed in my career and I’m able to feel fulfilled with what I do. 

I believe I can have it both ways. It might mean my business growth may be “slow” compared to others but I’m on my own journey. I’ve hired a team to supplement this and keep things moving. That’s means having additional folk to support, help and grow - again so ALIGNED with who I am. 

We don’t often champion ourselves but I do feel like I’m  winning and I’m so grateful ☺️🙏🏽 🧿 

I have some very tough times and tough moments but it’s how I react to them and my supportive network  that sees me through 🔥 

So if you’ve made it this far, what I’m saying is:
YOU DO YOU!!!!!!!!!!

#smallbusiness #smallbusinesssupport #smallbisinesstips
From vision to results, this is how we have helped Body Ethics thrive⁠
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Wondering how to turn your vision into reality? You're not alone. Our client, Body Ethics, a premium training facility in Hitchin, Hertfordshire, felt the same. They had a clear vision but lacked the strategy, time and execution to achieve their goals. Their objectives included standardising services, optimising brand identity, creating and implementing a marketing strategy, optimising sales and developing a roadmap. ⁠
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This was exactly up our street! ⁠
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We supporting the brand with all of the above and helped the business achieve the following: ⁠
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🏆️2 new fitness programs developed and launched⁠
🏆️ Increased sales through memberships, program sign-ups and products ⁠
🏆️ Stronger team cohesion ensuring employees aligned with the vision.⁠
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Shane Raymond, owner, says: "Mindful Movements helped me articulate my vision and get my team on board. Their guidance gave me the clarity I need to drive the business forward."⁠
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Shane has found Mindful Movements game changing, so much so that we now have a long-term partnership. Body Ethics wants us as a permanent fixture! 🫡⁠
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Are you ready to unlock YOUR business's potential? Complete our service questionnaire to find out which service is likely to be suited for you (link is the bio or DM us and we'll ping it over to you). ⁠
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#businessgrowth #wellbeingindustry #clienttestimonial #healthclubmarketing  #fitnessbusiness #gymsuccess #marketingstrategy #wellbeingcoach #businesscoach #entrepreneurlife⁠
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Contact Mindful Movements today to start accelerating and growing your business to new heights through our comprehensive business development services.

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